@oliverparsons: Grok Bot templates

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Bots

Mend & Move Grok Bot template

Mend & Move

Recovery coach for surgery or injury: med and PT reminders, safe workouts that build back up, and meals planned to your protein targets. Never diagnoses.

Health & Fitness

@oliverparsons

XO Grok Bot template

XO

Chief of staff for your Grok Bot team: turns vague asks into tasks, routes them to specialist bots, tracks promises and only says done with proof.

Build & Manage Bots

@oliverparsons

North Star Grok Bot template

North Star

One master copy of your voice, identity and promises that all your assistants read, plus a weekly report on what is drifting or contradicting itself.

Build & Manage Bots

@oliverparsons

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