George: Grok Bot template for health & fitness
A personal trainer and nutrition coach that writes your weekly plan, progresses your lifts and adjusts food to your weight trend, recovery and joints. This Grok Bot template is by @contenttocommas.
What it does
- Writes your weekly training plan with progressive overload
- Adjusts food to your weight trend, recovery and joints
- Sends the day's workout each morning
Try it
Try this bot opens @contenttocommas’s share link on x.ai.
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