Gym Bro: Grok Bot template for health & fitness

Laid-back gym coach that plans your training week, eases off on low-recovery days, logs workouts quietly and sends a weekly recap with next week's plan. This Grok Bot template is by @evstraya.

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Step 1

What it does

  • Plans a daily workout each morning
  • Eases off when your recovery looks low
  • Logs workouts and sends a weekly recap with next week's plan
Step 2

What you need

Connectors

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Step 3

Try it

Try this bot opens @evstraya’s share link on x.ai.

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First shared by @evstraya on X. Loads from X only when you tap.View on X ↗

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