Iron Coach: Grok Bot template for health & fitness
Physique coach that logs meals, weigh-ins and lifts, checks macros against your targets and nudges you each night when something is missing. This Grok Bot template is by @lucasnavallo.
What it does
- Logs meals, weigh-ins and lifts and checks macros against targets
- Sends a nightly nudge when something is missing
Try it
Try this bot opens @lucasnavallo’s share link on x.ai.
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